not pustache

Alternatives to animal Milk and Dairy

Menu ideas from http://www.Vegweb.com/food/index.shtml

Main VegWeb Menus


Breakfast
Drinks
Regional Recipes
Events
Misc
Pizza
Quick and Easy Recipes
Rice
soups
Sweets


Direct links to many recipes


  1. Hot Indian "Milk" Drink
  2. Vegan Eggnog
  3. Soy Milk and Soy cheese
  4. Rice Milk
  5. Mushroom Stroganoff
  6. Barely Legal Hot Chocolate
  7. Oatmeal Milk
  8. Kaoneaw Mamong (Thai Sweet Rice with Mangoes)
  9. Low-fat Scalloped Potatoes
  10. Easy and Inexpensive Granola
  11. Rice and Beans in Coconut Milk
  12. Watchamacallit
  13. Quick and Easy "Cream"of Tomato Soup
  14. Eggplant "Parmesean"
  15. Vegcurry with Protein
  16. Awesome Raspberry Chocolate Chunk Cookies
  17. Chocolate Turtle Truffle Torte
  18. Dinosaur Eggs
  19. Trembleique (Coconut Milk Custard)
  20. Broccoli Seitan Delmonico
  21. Gluten Burger Loaf
  22. Mochasoya Magic
  23. The Best Firm Tofu "Chicken"with Variation
  24. Scrumptious Corn Chowder
  25. Tofu French Toast
  26. Chocolate Cake
  27. Mango with Sticky Rice
  28. Bean and Pumpkin Curry
  29. Banana-Date Breakfast Shake
  30. Orzo Stuffed Acorn Squash
  31. Hot Cocoa
  32. Macaroni and Cheesy Tofu
  33. Corn Chowder
  34. Almond Shake
  35. Cream of Potato Soup
  36. Butter Bean and Leek Pie
  37. Lazy Scones
  38. Clint's High Energy Quick Cereal
  39. Potato Soup
  40. Corn Risotto
  41. Green Stem Soup
  42. Berry Surprise
  43. Artichoke Tomato Alfredo
  44. Potato Soup
  45. Potato Leek Soup
  46. Peanut Butter Drops
  47. Mushroom Vareniki with Roasted Tomato and Red Pepper Sauce
  48. Chai (indian herbal tea with ginger)
  49. Creamed Broccoli and Pasta
  50. Spinach and Red Pepper Flan
  51. Red, White and Blue Cobbler
  52. Thai Pasta Salad
  53. Almond Milk
  54. Multi-grain Bread
  55. Phil's Classic Squash Soup
  56. Nonfat Trail Bars (lacto & honey)
  57. Walnut Burgers
  58. Mushroom Fettuccine
  59. Pierogies
  60. Yummiest French Toast
  61. Spaghetti with Peanut Butter Sauce
  62. Oat Porridge with Fruits
  63. Curried Corn Chowder
  64. Macaroni & "Cheese"(a genuine imitation)
  65. Asparagus Soup
  66. Rose Mushroom Sauce
  67. Butternut & Tomato Soup
  68. Thai Iced Tea
  69. Cajun Skillet Bean Casserole
  70. Peanut Butter Oatmeal Muffins
  71. Fantastic Fat-free Bagels
  72. Bean's Rhubarb Cobbler
  73. Biscuits Like Mom Never Made
  74. Turmeric Shepherd's Pie

Soy Milk Recipes

  1. Chai (indian herbal tea with ginger)
  2. Peanut Butter Drops
  3. Potato Leek Soup
  4. Awesome Raspberry Chocolate Chunk Cookies
  5. Soy Milk and Soy cheese
  6. Corn Risotto
  7. Corn Chowder
  8. Creamed Broccoli and Pasta
  9. Vegan Cheesy Potatoes
  10. Incredibly EZ Carob Fudge
  11. Hearty Corn Chowder
  12. Oatmeal Pancakes
  13. Chocolate Turtle Truffle Torte
  14. Gluten Burger Loaf
  15. Low-fat Scalloped Potatoes
  16. Lazy Scones
  17. Easy Fudge
  18. Easy and Inexpensive Granola
  19. Blueberry Cornmeal Pancakes
  20. Mushroom Fettuccine
  21. Cream of Potato Soup
  22. Broccoli Seitan Delmonico
  23. Green Stem Soup
  24. Chunky Monkey Milkshake
  25. Easiest Potato Soup
  26. Creamy Light Fettuccine Alfredo
  27. Walnut Burgers
  28. Oatmeal Pumpkin Muffins
  29. Easy Graham Snack
  30. Artichoke Pie
  31. Beefless Burgers
  32. The Best Firm Tofu "Chicken"with Variation
  33. French Toast (with bananas)
  34. Banana Muffins Extraordinaire
  35. Fettucine with Creamy Squash Sauce
  36. Garlic and Spinach Pasta
  37. Red, White and Blue Cobbler
  38. Chocolate Cake
  39. Quick Currant Cookies
  40. Watchamacallit
  41. Tofu French Toast
  42. Phil's Classic Squash Soup
  43. Potato Soup
  44. Fruit Smoothie
  45. Turmeric Shepherd's Pie
  46. Yummiest French Toast
  47. Thai Iced Tea
  48. Macaroni & "Cheese"(a genuine imitation)
  49. Red Lentil & Potato Chowder
  50. Rose Mushroom Sauce
  51. Peanut Butter Oatmeal Muffins
  52. Butternut & Tomato Soup
  53. Cajun Skillet Bean Casserole
  54. Trembleique (Coconut Milk Custard)
  55. Waffles
  56. Macaroni and Cheesy Tofu
  57. Clint's High Energy Quick Cereal
  58. Roasted Pepper Soup
  59. Berry Surprise
  60. Low Fat Banana Muffins
  61. Apple Museli

Rice Milk Recipes

  1. Rice Milk
  2. Quick and Easy "Cream"of Tomato Soup
  3. Clint's High Energy Quick Cereal
  4. Quick Apple Cinnamon Farina
  5. Banana-Date Breakfast Shake
  6. Asparagus Soup
  7. Mushroom Stroganoff
  8. Kamut Breakfast
  9. Bean&Shroom Burgers
  10. Mashed Potato Surprise
  11. White Beans and Pasta
  12. Hot Cocoa
  13. Date Shake

Coconut Milk Recipes

  1. Trembleique (Coconut Milk Custard)
  2. Kaoneaw Mamong (Thai Sweet Rice with Mangoes)
  3. Mango with Sticky Rice
  4. Instant Asparagus and Coconut Soup
  5. Pumpkin Curry
  6. Eggplant with Coconut Curry Sauce
  7. Thai Pasta Salad
  8. Saturday Morning Sundaes
  9. Chocolate Cake
  10. Madras (Tomato Coconut) Soup

Cheese Substitutes

  1. Quick "Pizza"
  2. Soy Milk and Soy cheese
  3. Macaroni & "Cheese"(a genuine imitation)
  4. Cream Cheese and Olive Sandwich
  5. Tomato and Cheese Sandwich
  6. Totally Fresh Pasta Bake
  7. Baked Polenta with Ripen Tomato and Eggplant.
  8. Mashed Potato Pie
  9. Very Fast Mexican Stew
  10. Forks High Hot-Pot
  11. Shepherd's Pie
  12. Brazilian Toast
  13. Sandi's Fat Free Burrito Casserol
  14. Creamy Light Fettuccine Alfredo
  15. American Cheese (Cashew)
  16. Absolutely Easy Vegetable Pie
  17. Roasted Eggplant and Red Pepper Sandwich
  18. Baked Avocado Sandwiches
  19. Vegan Cheese Topping
  20. Pasta with Sweet Potatoes and Broccoli
  21. Miqelle's Big Bagel Sandwich
  22. Delightful and Easy Enchiladas
  23. TVP Tomato Pie
  24. Avocado and Tomato Open-Faced Sandwich
  25. Hot Vegetable Subs
  26. Eggplant Casserole
  27. Rosa's Meatless Lasagna
  28. Stuffed Country Loaf
  29. Incredible This-will-become-your-favorite Veggie Pot Pie
  30. Mexican Tortilla Soup
  31. Cheesy Lasagna
  32. French Bread Mushroom Broil
  33. Chickpea Cassoulet with Tomatoes and Chard
  34. Rebecca's Black Bean Salsa
  35. Nachos Grande
  36. Summer Pasta Salad
  37. Polenta and Beans
  38. Baked Rice
  39. Baked Rice with Hummus
  40. Spaghetti and Meatballs
  41. Herbed Rice
  42. Mustard and Nutritional Yeast Sandwich
  43. Alski's Asparagus
  44. Best "eggs"in the World
  45. Artichoke Pie
  46. Papa's Asparagus Special
  47. Kristi's Favorite Baked Potato
  48. Stuffed Cabbage Bake
  49. Tex-Mex Rice Pancake
  50. Eggplant Casserole
  51. Classic Spicy Spaghetti
  52. Non-dairy Cheese
  53. Baja Salad
  54. Karen's Vegetarian Lasagna
  55. Refried Bean Chimichanga
  56. Veggie Deelite!
  57. Pizza Dough
  58. Twice Baked Potatoes
  59. Black Beans and Fresh Corn Tacos
  60. Creamy Almond Rice
  61. Tofu/Vegi-Loaf
  62. Latino Eggplant Casserole
  63. Bean Casserole
  64. Enchelada's in 30 Minutes
  65. Quick Nachos
  66. Shepherdless Pie
  67. Suneel's Savory Spicy Vegetarian Chili
  68. Tomato Basil Salad
  69. Tofu Turkey
  70. Cucumber Hummus Sandwich
  71. Baked Bean Delight
  72. Scrumdiddlyumtious Tofu Tacos
  73. Instant mexican sandwich
  74. Flesh-free Reuben
  75. Mexican Lasagna
  76. Taco Salad
  77. Basic Bean Burritos
  78. Pesto Eggplant
  79. Easy Vegetable Pasta
  80. Pesto Pizza
  81. Easy and Cheap One Dish Meal
  82. Bean and Corn Salad
  83. Haystacks
  84. The Best Firm Tofu "Chicken"with Variation
  85. Sauteed Veggie Sandwich
  86. Avocado Delight Sandwich
  87. Fractured Tacos
  88. Creole squash
  89. Veg-Out Sandwich
  90. Justin's Carrot Cake
  91. Pottage (Thick Lentil Soup)
  92. Baked Ziti
  93. Vegitarian Taco Casserole

Ice Cream substitute

  1. Shake Your Boodie Cuz It's Better N Ice Cream

Teas

  1. Mom's Ice Tea
  2. Black Beans & Rice
  3. Moroccan Chick Peas
  4. Billy's First Thing In The Morning Tea
  5. Goodmaind Tea
  6. Chai (indian herbal tea with ginger)
  7. Thai Iced Tea
  8. Okra and Tomatos
  9. Yummy Shepherd's Pie
  10. Mint Lemonade
  11. Joy's Vegetable Soup
  12. Hibiscus "Cooler"
  13. Kamut Breakfast
  14. Hibiscus Tea
  15. Cuban Congri
  16. Seitan Stew
  17. Indonesian Spinach/Watercress Soup
  18. Double Chocolate Pucks
  19. Potato Stuffed Bread
  20. Spud Scones
  21. Baked Lemon'n'Spice Basmati rice
  22. Corn
  23. Apple Mulling Spice
  24. Cuban Congri
  25. Esau's Birthright

Breakfast Recipes

  1. Apple Museli
  2. Jazz's Favorite Oatmeal
  3. Swedish Breakfast Potatoes
  4. Oatmeal Power Breakfast
  5. Applesauce Granola Breakfast
  6. Awesome Oatmeal
  7. Banana Breakfast Shake
  8. Banana-Date Breakfast Shake
  9. Best "eggs"in the World
  10. Better Than Oatmeal.....It's Bugur!!!!!
  11. Blueberry Cornmeal Pancakes
  12. Blueberry Pancakes
  13. Breakfast Fruit Sauce
  14. Breakfast Potatoes
  15. Breakfast Shake
  16. Breakfast Smoothies
  17. Breakfast Tacos
  18. Buckwheat Pancakes
  19. Cardamom Breakfast Rice
  20. Cinnamon Apple Grits
  21. Clint's High Energy Quick Cereal
  22. Crunchy Hot Breakfast
  23. Dare to be different oatmeal!
  24. Dave's Old Fashioned Oats but Fast
  25. Decadent Oatmeal
  26. Easy Oatmeal
  27. Easy Pancake/Waffle Recipe
  28. FF Sourdough Waffles
  29. Fantastic Frittata
  30. French Toast (with bananas)
  31. French Toast for Heads
  32. Fruit French Toast
  33. Fruit fantasy
  34. Garbanzo Pancakes
  35. Hash Browns
  36. Justin's French Toast
  37. Kamut Breakfast
  38. Lisa's Breakfast
  39. Lu's Rice, Oats and Peaches Breakfast
  40. MaryElla's Best Whole Grain Pancakes
  41. Microwave Oatmeal
  42. Millet Breakfast Muesli
  43. Milliflaxavonana
  44. Mock Scrambled Eggs
  45. Muesli pancakes
  46. My Farm Hot Breakfast Cereal
  47. OJ Pancakes
  48. Oat Porridge with Fruits
  49. Oatmeal Pancakes
  50. Oatmeal for One
  51. Papaya-Pineapple Breakfast
  52. Peanut Butter Breakfest Bars
  53. Pete's Oatmeal Breakfast
  54. Potato Pancakes
  55. Potatoes of Death!!!
  56. Quick Apple Cinnamon Farina
  57. Quick Start Breakfast Drink
  58. Quinoa Breakfast
  59. Really Good Breakfast Poatoes
  60. Rye Pancakes
  61. Sourdough Pancakes and Waffles
  62. Steel-Cut Oat Breakfast (Teri's Variation)
  63. Super Easy Vegan Pancakes(waffles)
  64. Tofu French Toast
  65. Tofu Omelette LI>Uppuma
  66. Vegetable Rye Pancakes
  67. Vegetarian Omelette
  68. Waffle Potatoes
  69. Waffles
  70. Waffles, Fast and Easy
  71. Waldorf Rice
  72. Wheat-Free Waffles
  73. Yummiest French Toast

Sites affiliated with NOTMILK

http://www.soytoy.com Make your OWN delicious non-animal milks
http://www.soy4life.com Our growing pool of soy related information

Helpful/interesting information

http://www.vegweb.com/nutrition/ Information on vitamins
http://www.vegweb.com/nutrition/chart.shtml Information on fruits/veggies

Recipes

http://aboverubies.org/health/cheese.html Non-dairy cheese recipes!
http://deliciouschoices.com/ vegan cheesecakes
http://www.abbeysvegetarianrecipes.com More recipes
http://www.ivu.org Intn'l Vegetarian Union, excellent articles/links
http://www.living-foods.com/ Comprehensive site
http://www.rawfoods.com Comprehensive site
http://www.rawtimes.com All Raw Homepage,info, resources, articles
http://www.spice-of-life.com Excellent meatless meats/recipes
http://www.tazarat.com/recipe.asp Tara's Vegan Recipes!
http://www.veganconnection.com/ The Vegan Connection Recipes
http://www.veganconnection.com/recipes/index.html Favorite Vegan Recipes
http://www.veganmania.com recipes
http://www.veganrecipes.comhttp://www.veganrecipes.com Healthy recipes.
http://www.vegetariantimes.com Vegetarian Times, periodical/recipes
http://www.veggieheaven.com" Over 230 recipes, good links
http://www.vegweb.com/food/ recipes
http://www.vitalita.com/cookbooks.html Free Vegan Cookbooks
http://www.vrg.org Vegetarian Resource Grp, articles, recipes and links

Related information

http://myhq.com/public/s/u/susanv/ vegan bookmarks
http://www.acorn.net/av Various
http://www.afpafitness.com American Fitness Professionals (wide ranging)
http://www.artisticliving.com Author and teacher
http://www.envirolink.org Wide variety
http://www.farmusa.org Animal rights
http://www.soystache.com/mainpage.htm Famous Vegans and a lot more
http://www.veganconnection.com/info.html more links
http://www.vegsoc.org Vegetarian Society of the UK
www.vibrancy.homestead.com/pageone.html Dr Gina Shaw/various
If you know of other non-dairy recipe resources please send the WEB site URL's to webmaster@notmilk.com ... Thank you.