Cardiologists should have a heart... and get a clue! "What Every Woman Must Know About Heart Disease" by Dr. Siegfried J. Kra provides everything you ever needed to know about America's number one killer, heart disease. Or does it? Dr. Kra's no-nonsense approach to preventing this condition does not list one indexed reference to either milk or dairy products, yet he devotes entire chapters to cholesterol. One day perhaps Dr. Kra and other cardiologists will wake up and smell the coffee (lightened by nondairy creamer). There are three milligrams of cholesterol contained in one medium slice of Armour Bacon. By measuring the per capita daily consumption of milk, cheese, ice cream and dozens of other dairy products, one finds that the average American consumes 161 milligrams from dairy products each day. ("Food Consumption," Putnam & Allshouse, annual data published by USDA). Dr. Kra should divide 161 by 3 and recognize that the average American eats the equivalent cholesterol contained in more than fifty-three slices of bacon every day from milk and dairy products. In 1999 that will equal the equivalent cholesterol contained in 19,345 slices of bacon. By the time she's gone through her menopause, the average American woman will eat the equivalent of more than one million slices of bacon from milk and dairy products. She will have little clue what caused her heart disease, and neither will her cardiologist. Kra should consider the cholesterol in dairy as a primary cause of heart disease. __________________________________________________ Robert Cohen author of: MILK - The Deadly Poison Executive Director (notmilkman@notmilk.com) Dairy Education Board http://www.notmilk.com This file: http://www.notmilk.com/deb/kra.txt Do you know of a friend or family member with one or more of these milk-related problems? Do them a huge favor and forward the URL or this entire file to them. Do you know of someone who should read these newsletters? If so, have them send a empty Email to: notmilk-subscribe@yahoogroups.com and they will receive it (automatically)!