|By Robert Cohen Executive Director|
Detox From Milk: Seven Days
Can you maintain this most important change in your life for just seven days? That is your challenge and goal, for during that seven day period of abstaining from all milk and dairy, one gallon of mucus will be expelled from your kidneys, spleen, pancreas, and other internal organs. If you still eat cheese, ice cream, milk chocolate, and yogurt, your one-week experience will be as if an internal fog has been dispersed from inside of you. Most people successfully weaning themselves from all milk and dairy products immediately observe dramatic physical and emotional changes. Better sleep, more energy, fewer mood swings, more sexual energy. Just seven days to a new you. Take the challenge. Your body will thank you. So will those who care most about you. If you are daring enough, or doubting enough to think that your new feelings are mere coincidence, plan a pizza party with ice cream for dessert after your seven day milk-fast. Remember the good and bad feelings, for in 15 hours after your dairy feast, the famine of bad feelings returns. Say "Notmilk!" to every "Got Milk?" ad.
Robert Cohen, author of: MILK A-Z
Executive Director (email@example.com)
Dairy Education Board
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