THE SCOOP ON THE POOP YOUR BOWEL MOVEMENTS Discussing bowel movements can be rather unpleasant. Doctors rarely ask you this critically important question. Hippocrates taught that the state and form of your bowel movements are the most revealing clues to the nature of your physiology. That should be the primary question out of the mouths of physicians and healers during their examinations. Most cat and every dog I've seen have great bowel movements. They don't need toilet paper. I've witnessed horses and elephants, barnyard animals, little mammals and large mammals all doing their duty, and they all have the same thing in common. They defecate quickly, and their "droppings" are firm. Why are most humans the exception to this regular rule? Why do cows and buffalos make "chips," and humans make sludge? Did you ever consider the consistency of the yellowish goop inside of a jar of Cheeze Whiz? Could that be the same consistency of the digested food leaving your body? Constipation or diarrhea? Internal sludge or internal blockage. In order to find the cure, one must first determine the cause. When you have an unknown disease, physicians often take samples of your body wastes, run tests, diagnose, then medicate. Isn't there an easier way for you to experience "normal" bowel movements? You're damned right, there is! Eighty percent of milk protein is CASEIN, the mucous producer. CASEIN from cow's milk is a foreign protein. When you eat this antigen, your body's immune system manufactures an antibody. The antibody is a histamine. As a result of histamine production, many people open their medicine cabinets or rush to their pharmacies in search of antihistamines. Sprinkle Parmesan cheese on your pasta and ten hours later, you'll have produced enough mucous to fill the empty quart container of Ben & Jerry's Nitty Gritty. Most Americans continuously eat one form or another of dairy products. The average American eats the equivalent of 29.2 ounces per day from this food group. For them, bad bowel movements are a way of life. They have never known what it is like to be regular. They never will if they continue eating dairy. The cure is so simple. One week COMPLETELY off dairy, and you'll be as regular as FIDO. Is it not worth the experiment? Give this embarrassing newsletter to a friend or relative. Dare them to take the NOTMILK challenge for just seven days. If you truly love them and wish for them to have a meaningful learning experience, treat them to pizza on day eight. On day nine, they'll return to the messy sludge, and experience that which most Americans deny: MILK does NOT do the body good. What I am about to suggest may have animal rights activists protesting at my door. Feed FIDO two slices of pizza for his next meal. That gooey mozzarella should do amazing things to his regularity. WARNING: For the next few walks, leave behind the pooper-scooper and bring along a spatula with you. Oh yes, bring along Charmin too. Your dog will make the connection. Will you? __________________________________________________ Robert Cohen author of: MILK A-Z Executive Director (notmilkman@notmilk.com) Dairy Education Board http://www.notmilk.com This file: http://www.notmilk.com/forum/487.txt Do you know of a friend or family member with one or more of these milk-related problems? Do them a huge favor and forward the URL or this entire file to them. Do you know of someone who should read these newsletters? If so, have them send a empty Email to: notmilk-subscribe@yahoogroups.com and they will receive it (automatically)!