By Robert Cohen Executive Director Text Only

Mood Swings

Imagine starting your day with an estrogen pill,
followed by progesterone, prolactin, melatonin, oxytocin,
and 50+ other hormones including gastrointestinal peptides
and hypothalamic hormones. It is no wonder that the Townsend
Medical Letter noted the following in May of 1995:

"In reality, cow's milk, especially processed cow's milk,
has been linked to a variety of health problems, including:
mucous production, hemoglobin loss, childhood diabetes,
heart disease, atherosclerosis, arthritis, kidney stones,
MOOD SWINGS, depression, irritability, allergies."

Robert Cohen author of:   MILK A-Z
Executive Director (
Dairy Education Board

Do you know of a friend or family member with one or more of these milk-related problems? Do them a huge favor and forward the URL or this entire file to them.

Do you know of someone who should read these newsletters? If so, have them send an empty Email to and they will receive it (automatically)!